Wasabi Original 45g Blue Dragon
Haugen - gruppen as · all Haugen - gruppen as products checked
Target diet: Keto
No, skip it.
Too high in carbs (39g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pepperrotspulver (37%), konsistensmiddel (sorbitol), solsikkeolje, vann, salt, wasabi (2,3%), sennepsekstrakt, surehetsregulerende middel (sitronsyre), gurkmeie, farvestoff (brilliantblått fcf)(e133).
Detailed analysis: why is Wasabi Original 45g Blue Dragon not keto?
Our analysis indicates that Wasabi Original 45g Blue Dragon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39g/100g)
The full list of ingredients we analyzed is: Pepperrotspulver (37%), konsistensmiddel (sorbitol), solsikkeolje, vann, salt, wasabi (2,3%), sennepsekstrakt, surehetsregulerende middel (sitronsyre), gurkmeie, farvestoff (brilliantblått fcf)(e133).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wasabi Original 45g Blue Dragon contains 260 calories per 100g, with 4g of protein, 9g of fat, and 39g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wasabi Original 45g Blue Dragon Keto?
No, Wasabi Original 45g Blue Dragon is generally not Keto because it contains Too high in carbs (39g/100g).
Does Wasabi Original 45g Blue Dragon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pepperrotspulver (37%), konsistensmiddel (sorbitol), solsikkeolje, vann, salt, wasabi (2,3%), sennepsekstrakt, surehetsregulerende middel (sitronsyre)...
What are the nutritional facts of Wasabi Original 45g Blue Dragon?
Wasabi Original 45g Blue Dragon contains 260 calories per 100g, with 4g of protein, 39g of carbohydrates, and 9g of fat.
How much sugar is in Wasabi Original 45g Blue Dragon?
Wasabi Original 45g Blue Dragon lists 8 g of sugar per 100 g.
Can I eat Wasabi Original 45g Blue Dragon on a Keto diet?
No, Wasabi Original 45g Blue Dragon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.