No, skip it.
Too high in sugar (8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Filtered water, sugar, lemon juice concentrate, citric acid, natural flavors, cucumber essence, vegetable juice extract (for color), watermelon juice, stevia leaf extract.
Detailed analysis: why is Watermelon cucumber lemonade not keto?
Our analysis indicates that Watermelon cucumber lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8g/100g)
The full list of ingredients we analyzed is: Filtered water, sugar, lemon juice concentrate, citric acid, natural flavors, cucumber essence, vegetable juice extract (for color), watermelon juice, stevia leaf extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Watermelon cucumber lemonade contains 38 calories per 100g, with 0g of protein, 0g of fat, and 8g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Watermelon cucumber lemonade Keto?
No, Watermelon cucumber lemonade is generally not Keto because it contains Too high in sugar (8g/100g).
Does Watermelon cucumber lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, sugar, lemon juice concentrate, citric acid, natural flavors, cucumber essence, vegetable juice extract (for color), watermelon juice,...
What are the nutritional facts of Watermelon cucumber lemonade?
Watermelon cucumber lemonade contains 38 calories per 100g, with 0g of protein, 8g of carbohydrates, and 0g of fat.
How much sugar is in Watermelon cucumber lemonade?
Watermelon cucumber lemonade lists 8 g of sugar per 100 g.
Can I eat Watermelon cucumber lemonade on a Keto diet?
No, Watermelon cucumber lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.