Weavables, roasted garlic baked whole wheat crackers, roasted garlic
Food Club · all Food Club products checked
Target diet: Keto
No, skip it.
Too high in carbs (71.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole wheat, soybean oil, salt, garlic powder, dextrose, hydrolyzed corn, wheat, and yeast protein, yeast extract, natural flavor, maltodextrin, disodium inosinate, disodium guanylate.
Detailed analysis: why is Weavables, roasted garlic baked whole wheat crackers, roasted garlic not keto?
Our analysis indicates that Weavables, roasted garlic baked whole wheat crackers, roasted garlic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.4g/100g)
The full list of ingredients we analyzed is: Whole wheat, soybean oil, salt, garlic powder, dextrose, hydrolyzed corn, wheat, and yeast protein, yeast extract, natural flavor, maltodextrin, disodium inosinate, disodium guanylate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Weavables, roasted garlic baked whole wheat crackers, roasted garlic contains 429 calories per 100g, with 10.7g of protein, 14.3g of fat, and 71.4g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Weavables, roasted garlic baked whole wheat crackers, roasted garlic Keto?
No, Weavables, roasted garlic baked whole wheat crackers, roasted garlic is generally not Keto because it contains Too high in carbs (71.4g/100g).
Does Weavables, roasted garlic baked whole wheat crackers, roasted garlic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat, soybean oil, salt, garlic powder, dextrose, hydrolyzed corn, wheat, and yeast protein, yeast extract, natural flavor, maltodextrin, disod...
What are the nutritional facts of Weavables, roasted garlic baked whole wheat crackers, roasted garlic?
Weavables, roasted garlic baked whole wheat crackers, roasted garlic contains 429 calories per 100g, with 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat.
How much sugar is in Weavables, roasted garlic baked whole wheat crackers, roasted garlic?
Weavables, roasted garlic baked whole wheat crackers, roasted garlic lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Weavables, roasted garlic baked whole wheat crackers, roasted garlic ultra-processed?
By the NOVA classification in its label data, Weavables, roasted garlic baked whole wheat crackers, roasted garlic is in group 4, ultra-processed foods.
Can I eat Weavables, roasted garlic baked whole wheat crackers, roasted garlic on a Keto diet?
No, Weavables, roasted garlic baked whole wheat crackers, roasted garlic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.