Whole foods market, dark chocolate almonds
Great Host International Inc. · all Great Host International Inc. products checked
Target diet: Keto
No, skip it.
Too high in carbs (47.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), almonds, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze.
Detailed analysis: why is Whole foods market, dark chocolate almonds not keto?
Our analysis indicates that Whole foods market, dark chocolate almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47.5g/100g)
The full list of ingredients we analyzed is: Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), almonds, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Whole foods market, dark chocolate almonds contains 500 calories per 100g, with 10g of protein, 37.5g of fat, and 47.5g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Whole foods market, dark chocolate almonds Keto?
No, Whole foods market, dark chocolate almonds is generally not Keto because it contains Too high in carbs (47.5g/100g).
Does Whole foods market, dark chocolate almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), almonds, sugar, tapioca syrup, tapioca de...
What are the nutritional facts of Whole foods market, dark chocolate almonds?
Whole foods market, dark chocolate almonds contains 500 calories per 100g, with 10g of protein, 47.5g of carbohydrates, and 37.5g of fat.
Can I eat Whole foods market, dark chocolate almonds on a Keto diet?
No, Whole foods market, dark chocolate almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.