Yes, you can.
1.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carne separada mecánicamente de pavo (62%), agua, grasa de pollo, aceite de girasol, estabilizantes (E-407, E-466 y E-450), dextrosa, sal, aromas y especias, antioxidantes (E-325 y E-316), aroma de humo, conservador (E-250). Puede contener frazas de soja y de proteina de la leche.
Detailed analysis: Wieners Pavo and the keto diet
Based on our analysis of the ingredients list, Wieners Pavo appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carne separada mecánicamente de pavo (62%), agua, grasa de pollo, aceite de girasol, estabilizantes (E-407, E-466 y E-450), dextrosa, sal, aromas y especias, antioxidantes (E-325 y E-316), aroma de humo, conservador (E-250). Puede contener frazas de soja y de proteina de la leche.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wieners Pavo contains 211 calories per 100g. It provides 11g of protein, 18g of fat, and 1.2g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wieners Pavo Keto?
Yes, Wieners Pavo is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Wieners Pavo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carne separada mecánicamente de pavo (62%), agua, grasa de pollo, aceite de girasol, estabilizantes (E-407, E-466 y E-450), dextrosa, sal, aromas y es...
What are the nutritional facts of Wieners Pavo?
Wieners Pavo contains 211 calories per 100g, with 11g of protein, 1.2g of carbohydrates, and 18g of fat.
How much sugar is in Wieners Pavo?
Wieners Pavo lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Wieners Pavo ultra-processed?
By the NOVA classification in its label data, Wieners Pavo is in group 4, ultra-processed foods.
Can I eat Wieners Pavo on a Keto diet?
Yes, based on our ingredient analysis, Wieners Pavo appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.