No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
100% Apfelsaft aus Apfelsaftkonzentrat
Detailed analysis: why is Wiesgart Apfelsaft Klar not keto?
Our analysis indicates that Wiesgart Apfelsaft Klar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: 100% Apfelsaft aus Apfelsaftkonzentrat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wiesgart Apfelsaft Klar contains 43 calories per 100g, with 1g of protein, 1g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Wiesgart Apfelsaft Klar Keto?
No, Wiesgart Apfelsaft Klar is generally not Keto because it contains Too high in sugar (10g/100g).
Does Wiesgart Apfelsaft Klar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% Apfelsaft aus Apfelsaftkonzentrat
What are the nutritional facts of Wiesgart Apfelsaft Klar?
Wiesgart Apfelsaft Klar contains 43 calories per 100g, with 1g of protein, 10g of carbohydrates, and 1g of fat.
How much sugar is in Wiesgart Apfelsaft Klar?
Wiesgart Apfelsaft Klar lists 10 g of sugar per 100 g.
Can I eat Wiesgart Apfelsaft Klar on a Keto diet?
No, Wiesgart Apfelsaft Klar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.