No, skip it.
Too high in carbs (83g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, apple, black carrot), hydrolysed pea protein.
Detailed analysis: why is Wild strawberry Gourmet sweet not keto?
Our analysis indicates that Wild strawberry Gourmet sweet is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (83g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, apple, black carrot), hydrolysed pea protein.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild strawberry Gourmet sweet contains 340 calories per 100g, with 0.8g of protein, 0.1g of fat, and 83g of carbohydrates (59g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wild strawberry Gourmet sweet Keto?
No, Wild strawberry Gourmet sweet is generally not Keto because it contains Too high in carbs (83g/100g).
Does Wild strawberry Gourmet sweet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric ac...
What are the nutritional facts of Wild strawberry Gourmet sweet?
Wild strawberry Gourmet sweet contains 340 calories per 100g, with 0.8g of protein, 83g of carbohydrates, and 0.1g of fat.
Can I eat Wild strawberry Gourmet sweet on a Keto diet?
No, Wild strawberry Gourmet sweet is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.