Yaos Le Yaourt à la Grecque Stracciatella 125 g
Nestlé · all Nestlé products checked
Target diet: Keto
No, skip it.
Too high in carbs (15.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait entier (66,6%), crème (lait) (14,5%), sucre (11,8%), copeaux de chocolat (1,8%) [pâte de cacao, beurre de cacao, sucre, amidon, aromes naturels, poudre de lait écrémé, jus de citron concentré, épaississant (pectines), concentré de minéraux du lait, ferments lactiques (lait).
Detailed analysis: why is Yaos Le Yaourt à la Grecque Stracciatella 125 g not keto?
Our analysis indicates that Yaos Le Yaourt à la Grecque Stracciatella 125 g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15.1g/100g)
The full list of ingredients we analyzed is: Lait entier (66,6%), crème (lait) (14,5%), sucre (11,8%), copeaux de chocolat (1,8%) [pâte de cacao, beurre de cacao, sucre, amidon, aromes naturels, poudre de lait écrémé, jus de citron concentré, épaississant (pectines), concentré de minéraux du lait, ferments lactiques (lait).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yaos Le Yaourt à la Grecque Stracciatella 125 g contains 148 calories per 100g, with 2.6g of protein, 8.2g of fat, and 15.1g of carbohydrates (14.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Yaos Le Yaourt à la Grecque Stracciatella 125 g Keto?
No, Yaos Le Yaourt à la Grecque Stracciatella 125 g is generally not Keto because it contains Too high in carbs (15.1g/100g).
Does Yaos Le Yaourt à la Grecque Stracciatella 125 g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait entier (66,6%), crème (lait) (14,5%), sucre (11,8%), copeaux de chocolat (1,8%) [pâte de cacao, beurre de cacao, sucre, amidon, aromes naturels, ...
What are the nutritional facts of Yaos Le Yaourt à la Grecque Stracciatella 125 g?
Yaos Le Yaourt à la Grecque Stracciatella 125 g contains 148 calories per 100g, with 2.6g of protein, 15.1g of carbohydrates, and 8.2g of fat.
How much sugar is in Yaos Le Yaourt à la Grecque Stracciatella 125 g?
Yaos Le Yaourt à la Grecque Stracciatella 125 g lists 14.7 g of sugar per 100 g.
Is Yaos Le Yaourt à la Grecque Stracciatella 125 g ultra-processed?
By the NOVA classification in its label data, Yaos Le Yaourt à la Grecque Stracciatella 125 g is in group 4, ultra-processed foods.
Can I eat Yaos Le Yaourt à la Grecque Stracciatella 125 g on a Keto diet?
No, Yaos Le Yaourt à la Grecque Stracciatella 125 g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.