Yatekomo curry
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fideos orientales (89%): harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio). Aderezo (11%); sal, azúcar, especias: curry 9,3% (cúrcuma, comino, canela, sal, fenogreco, clavo, jengibre, chile 1,8%, cardamomo, cilantro, nuez moscada, pimienta negra), chile 2%, cúrcuma, comino; potenciadores del sabor: E621, E635; almidón de patata, extracto de levadura, extracto de pollo, salsa de soja en polvo (soja, trigo, maltodextrina, sal), tomate, leche desnatada, aromas (contienen trigo), grasa de cerdo, ajo, colorante: E150c; cebolla, corrector de acidez: ácido cítrico.
Detailed Analysis: Why is Yatekomo curry Not keto?
Our analysis indicates that Yatekomo curry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (13g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Fideos orientales (89%): harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio). Aderezo (11%); sal, azúcar, especias: curry 9,3% (cúrcuma, comino, canela, sal, fenogreco, clavo, jengibre, chile 1,8%, cardamomo, cilantro, nuez moscada, pimienta negra), chile 2%, cúrcuma, comino; potenciadores del sabor: E621, E635; almidón de patata, extracto de levadura, extracto de pollo, salsa de soja en polvo (soja, trigo, maltodextrina, sal), tomate, leche desnatada, aromas (contienen trigo), grasa de cerdo, ajo, colorante: E150c; cebolla, corrector de acidez: ácido cítrico.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Yatekomo curry contains 95 calories per 100g, with 2g of protein, 4g of fat, and 13g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Yatekomo curry Keto?
No, Yatekomo curry is generally not Keto because it contains Too high carbs (13g/100g).
Does Yatekomo curry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fideos orientales (89%): harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio). Aderezo (...
What are the nutritional facts of Yatekomo curry?
Yatekomo curry contains 95 calories per 100g, with 2g of protein, 13g of carbohydrates, and 4g of fat.
Can I eat Yatekomo curry on a Keto diet?
No, Yatekomo curry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.