No, skip it.
Too high in carbs (15g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
fresh pasteurized milk whole, cream, sugar, water, skimmed milk powder, chocolate pieces (2.3%) (cocoa mass, cocoa butter, sugar), modified corn starch, flavorings, thickeners (pectin, xanthan gum), lactic ferments, preservative (potassium sorbate),
Detailed analysis: why is Yogur al estilo griego Stracciatella not keto?
Our analysis indicates that Yogur al estilo griego Stracciatella is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15g/100g)
The full list of ingredients we analyzed is: fresh pasteurized milk whole, cream, sugar, water, skimmed milk powder, chocolate pieces (2.3%) (cocoa mass, cocoa butter, sugar), modified corn starch, flavorings, thickeners (pectin, xanthan gum), lactic ferments, preservative (potassium sorbate),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yogur al estilo griego Stracciatella contains 159 calories per 100g, with 3g of protein, 9g of fat, and 15g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yogur al estilo griego Stracciatella Keto?
No, Yogur al estilo griego Stracciatella is generally not Keto because it contains Too high in carbs (15g/100g).
Does Yogur al estilo griego Stracciatella contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: fresh pasteurized milk whole, cream, sugar, water, skimmed milk powder, chocolate pieces (2.3%) (cocoa mass, cocoa butter, sugar), modified corn starc...
What are the nutritional facts of Yogur al estilo griego Stracciatella?
Yogur al estilo griego Stracciatella contains 159 calories per 100g, with 3g of protein, 15g of carbohydrates, and 9g of fat.
How much sugar is in Yogur al estilo griego Stracciatella?
Yogur al estilo griego Stracciatella lists 15 g of sugar per 100 g.
Can I eat Yogur al estilo griego Stracciatella on a Keto diet?
No, Yogur al estilo griego Stracciatella is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.