No, skip it.
Too high in carbs (78g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glose syrup; dextrin; sugar; water; gelatine: humectant: sorbitol syrup; acids: malic arid, citric acid; acidity regulators odium malate, calcium citrate; fruit and plant concentrates: apple, bkcurrant, carrot, hibiscus, radish, sa flower, spirulina, sweet potato; caramelised sugar syrup; flavouring; glazing agent carnauba wax; invert sugar syrup. Best before end...(See print on back of pack). Store away from heat and humidity. 5012035 968991 142317 E
Detailed analysis: why is zingfest not keto?
Our analysis indicates that zingfest is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (78g/100g)
The full list of ingredients we analyzed is: Glose syrup; dextrin; sugar; water; gelatine: humectant: sorbitol syrup; acids: malic arid, citric acid; acidity regulators odium malate, calcium citrate; fruit and plant concentrates: apple, bkcurrant, carrot, hibiscus, radish, sa flower, spirulina, sweet potato; caramelised sugar syrup; flavouring; glazing agent carnauba wax; invert sugar syrup. Best before end...(See print on back of pack). Store away from heat and humidity. 5012035 968991 142317 E. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
zingfest contains 292 calories per 100g, with 7g of protein, 0.5g of fat, and 78g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is zingfest Keto?
No, zingfest is generally not Keto because it contains Too high in carbs (78g/100g).
Does zingfest contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glose syrup; dextrin; sugar; water; gelatine: humectant: sorbitol syrup; acids: malic arid, citric acid; acidity regulators odium malate, calcium citr...
What are the nutritional facts of zingfest?
zingfest contains 292 calories per 100g, with 7g of protein, 78g of carbohydrates, and 0.5g of fat.
How much sugar is in zingfest?
zingfest lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is zingfest ultra-processed?
By the NOVA classification in its label data, zingfest is in group 4, ultra-processed foods.
Can I eat zingfest on a Keto diet?
No, zingfest is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.