No, skip it.
Too high in carbs (85g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
sirop de glucose, sucre, huiles végétales (palme et palmiste), correcteurs d'acidité ? (E330, E270), émulsifiant : E570, amidon modifié, arômes, émulsifiant : (E471 ), protéine de SOJA hydrolysée, émulsifiant : E470b, colorant : E163.
Detailed analysis: why is Zip&zap not keto?
Our analysis indicates that Zip&zap is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85g/100g)
The full list of ingredients we analyzed is: sirop de glucose, sucre, huiles végétales (palme et palmiste), correcteurs d'acidité ? (E330, E270), émulsifiant : E570, amidon modifié, arômes, émulsifiant : (E471 ), protéine de SOJA hydrolysée, émulsifiant : E470b, colorant : E163.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Zip&zap contains 406 calories per 100g, with 0.2g of protein, 5.5g of fat, and 85g of carbohydrates (82g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Zip&zap Keto?
No, Zip&zap is generally not Keto because it contains Too high in carbs (85g/100g).
Does Zip&zap contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sirop de glucose, sucre, huiles végétales (palme et palmiste), correcteurs d'acidité ? (E330, E270), émulsifiant : E570, amidon modifié, arômes, émuls...
What are the nutritional facts of Zip&zap?
Zip&zap contains 406 calories per 100g, with 0.2g of protein, 85g of carbohydrates, and 5.5g of fat.
Can I eat Zip&zap on a Keto diet?
No, Zip&zap is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.