No, skip it.
palmolein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmolein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Wheat Flour (Atta) (62.2%), Sugar, Gluten, Yeast, lodized Salt, Edible Vegetable Oit (Refined Soybean Oil, Refined Palmolein Oil), Milk Solids, Preservatives (282, 200), Food Color (150a), Emulsifier (472e), Acidity Regulators (341(1), 270), Antioxidant (300).
Detailed analysis: why is 100% Atta Bread not palm oil-free?
Our analysis indicates that 100% Atta Bread is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmolein
The full list of ingredients we analyzed is: Whole Wheat Flour (Atta) (62.2%), Sugar, Gluten, Yeast, lodized Salt, Edible Vegetable Oit (Refined Soybean Oil, Refined Palmolein Oil), Milk Solids, Preservatives (282, 200), Food Color (150a), Emulsifier (472e), Acidity Regulators (341(1), 270), Antioxidant (300).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Atta Bread contains 247 calories per 100g, with 10g of protein, 2g of fat, and 47g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Atta Bread Palm Oil Free?
No, 100% Atta Bread contains palm oil: the ingredients list names palmolein.
Does 100% Atta Bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Wheat Flour (Atta) (62.2%), Sugar, Gluten, Yeast, lodized Salt, Edible Vegetable Oit (Refined Soybean Oil, Refined Palmolein Oil), Milk Solids, ...
What are the nutritional facts of 100% Atta Bread?
100% Atta Bread contains 247 calories per 100g, with 10g of protein, 47g of carbohydrates, and 2g of fat.
How much sugar is in 100% Atta Bread?
100% Atta Bread lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 100% Atta Bread contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of 100% Atta Bread. If you avoid palm oil, look for an alternative whose label names its fats.