4 salted caramel and Belgian milk chocolate cookies
Sainsbury's · all Sainsbury's products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian Milk Chocolate Chunks (14%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Salted Caramel Pieces (12%) (Sugar, Sweetened Condensed Cows' Milk, Glucose Syrup, Salted Butter (Cows' Milk), Cornish Sea Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt), Palm Oil, Rapeseed Oil, Salted Butter (Butter (Cows' Milk), Salt), Partially Inverted Refiners Syrup, Water, Wheat Flour, Vegetable Glycerine, Flavouring, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Coconut Oil, Molasses, Emulsifier: Mono - and Diglycerides of Fatty Acids.
Detailed analysis: why is 4 salted caramel and Belgian milk chocolate cookies not palm oil-free?
Our analysis indicates that 4 salted caramel and Belgian milk chocolate cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian Milk Chocolate Chunks (14%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Salted Caramel Pieces (12%) (Sugar, Sweetened Condensed Cows' Milk, Glucose Syrup, Salted Butter (Cows' Milk), Cornish Sea Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Salt), Palm Oil, Rapeseed Oil, Salted Butter (Butter (Cows' Milk), Salt), Partially Inverted Refiners Syrup, Water, Wheat Flour, Vegetable Glycerine, Flavouring, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Coconut Oil, Molasses, Emulsifier: Mono - and Diglycerides of Fatty Acids.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
4 salted caramel and Belgian milk chocolate cookies contains 465.2 calories per 100g, with 5.5g of protein, 20.9g of fat, and 63.5g of carbohydrates (17.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 4 salted caramel and Belgian milk chocolate cookies Palm Oil Free?
No, 4 salted caramel and Belgian milk chocolate cookies contains palm oil: the ingredients list names palm oil.
Does 4 salted caramel and Belgian milk chocolate cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Belgian Milk Chocolate Chunks (14%) (Sugar, Whole Cows' Milk Pow...
What are the nutritional facts of 4 salted caramel and Belgian milk chocolate cookies?
4 salted caramel and Belgian milk chocolate cookies contains 465.2 calories per 100g, with 5.5g of protein, 63.5g of carbohydrates, and 20.9g of fat.
How much sugar is in 4 salted caramel and Belgian milk chocolate cookies?
4 salted caramel and Belgian milk chocolate cookies lists 17.6 g of sugar per 100 g.
Does 4 salted caramel and Belgian milk chocolate cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of 4 salted caramel and Belgian milk chocolate cookies. If you avoid palm oil, look for an alternative whose label names its fats.