Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Preservative: Calcium Propionate; Wheat Starch.
Detailed analysis: 6 plain Folded Flatbreads and the palm oil-free diet
Based on our analysis of the ingredients list, 6 plain Folded Flatbreads appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate; Salt, Preservative: Calcium Propionate; Wheat Starch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 plain Folded Flatbreads contains 233 calories per 100g. It provides 8g of protein, 3g of fat, and 42g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 plain Folded Flatbreads Palm Oil Free?
Yes, 6 plain Folded Flatbreads contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 6 plain Folded Flatbreads contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Dis...
What are the nutritional facts of 6 plain Folded Flatbreads?
6 plain Folded Flatbreads contains 233 calories per 100g, with 8g of protein, 42g of carbohydrates, and 3g of fat.
How much sugar is in 6 plain Folded Flatbreads?
6 plain Folded Flatbreads lists 7 g of sugar per 100 g.
Does 6 plain Folded Flatbreads contain palm oil?
No palm oil is listed. 6 plain Folded Flatbreads names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.