Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural Vanilla and Orange Extract
Detailed analysis: Almond Cantucci and the palm oil-free diet
Based on our analysis of the ingredients list, Almond Cantucci appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural Vanilla and Orange Extract. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Cantucci contains 439 calories per 100g. It provides 10g of protein, 17g of fat, and 61g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Cantucci Palm Oil Free?
Yes, Almond Cantucci contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Almond Cantucci contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural ...
What are the nutritional facts of Almond Cantucci?
Almond Cantucci contains 439 calories per 100g, with 10g of protein, 61g of carbohydrates, and 17g of fat.
How much sugar is in Almond Cantucci?
Almond Cantucci lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Almond Cantucci ultra-processed?
By the NOVA classification in its label data, Almond Cantucci is in group 4, ultra-processed foods.
Does Almond Cantucci contain palm oil?
No palm oil is listed. Almond Cantucci names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.