No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
_Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural Vanilla and Orange Extract
Detailed analysis: why is Almond Cantucci not keto?
Our analysis indicates that Almond Cantucci is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: _Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural Vanilla and Orange Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond Cantucci contains 439 calories per 100g, with 10g of protein, 17g of fat, and 61g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond Cantucci Keto?
No, Almond Cantucci is generally not Keto because it contains Too high in carbs (61g/100g).
Does Almond Cantucci contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ Flour, Sugar, _Almonds_ (22%), Free Range _Egg_ Yolks, Butter (_Milk_), Honey, Whole _Milk_, Raising Agent: Ammonium Carbonate, Salt, Natural ...
What are the nutritional facts of Almond Cantucci?
Almond Cantucci contains 439 calories per 100g, with 10g of protein, 61g of carbohydrates, and 17g of fat.
Can I eat Almond Cantucci on a Keto diet?
No, Almond Cantucci is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.