Apple cinnamon muffin mix
That’s Smart! · all That’s Smart! products checked
Target diet: Palm Oil Free
No, skip it.
palm oil, and 2 more.
- palm oil
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), salt, modified corn starch, cinnamon, soy lecithin, citric acid, natural and artificial flavor, caramel (color).
Detailed analysis: why is Apple cinnamon muffin mix not palm oil-free?
Our analysis indicates that Apple cinnamon muffin mix is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), salt, modified corn starch, cinnamon, soy lecithin, citric acid, natural and artificial flavor, caramel (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple cinnamon muffin mix contains 408 calories per 100g, with 8g of protein, 11g of fat, and 80g of carbohydrates (43g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple cinnamon muffin mix Palm Oil Free?
No, Apple cinnamon muffin mix contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.
Does Apple cinnamon muffin mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vege...
What are the nutritional facts of Apple cinnamon muffin mix?
Apple cinnamon muffin mix contains 408 calories per 100g, with 8g of protein, 80g of carbohydrates, and 11g of fat.
How much sugar is in Apple cinnamon muffin mix?
Apple cinnamon muffin mix lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Apple cinnamon muffin mix contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Apple cinnamon muffin mix. If you avoid palm oil, look for an alternative whose label names its fats.