Awesome Almond Oat Granola
Rollagranola · all Rollagranola products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Gluten Free Oats, Almonds(17%), Dates (Dates, Rice Flour) (14%), Sunflower seeds, Cashew nuts (5%), Cranberry (Dried Cranberries, Apple Juice) (5%), Hazelnuts (3%), Flax Seeds, Pumpkin seeds, Apple (2%), Avocado Oil, Desiccated coconut, Cinnamon, Nutmeg, Himalayan Pink Salt
Detailed analysis: Awesome Almond Oat Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Awesome Almond Oat Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten Free Oats, Almonds(17%), Dates (Dates, Rice Flour) (14%), Sunflower seeds, Cashew nuts (5%), Cranberry (Dried Cranberries, Apple Juice) (5%), Hazelnuts (3%), Flax Seeds, Pumpkin seeds, Apple (2%), Avocado Oil, Desiccated coconut, Cinnamon, Nutmeg, Himalayan Pink Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Awesome Almond Oat Granola contains 432 calories per 100g. It provides 12.7g of protein, 22.7g of fat, and 40.6g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Awesome Almond Oat Granola Palm Oil Free?
Yes, Awesome Almond Oat Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Awesome Almond Oat Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Oats, Almonds(17%), Dates (Dates, Rice Flour) (14%), Sunflower seeds, Cashew nuts (5%), Cranberry (Dried Cranberries, Apple Juice) (5%), H...
What are the nutritional facts of Awesome Almond Oat Granola?
Awesome Almond Oat Granola contains 432 calories per 100g, with 12.7g of protein, 40.6g of carbohydrates, and 22.7g of fat.
How much sugar is in Awesome Almond Oat Granola?
Awesome Almond Oat Granola lists 15 g of sugar per 100 g.
Is Awesome Almond Oat Granola ultra-processed?
By the NOVA classification in its label data, Awesome Almond Oat Granola is in group 3 (processed foods), not in the ultra-processed group.
Does Awesome Almond Oat Granola contain palm oil?
No palm oil is listed. Awesome Almond Oat Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.