No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)], Baileys Flavour Filling (25%) [Sugar, Vegetable Fats (Palm, Palm Kernel), Whole Milk Powder, Rapeseed Oil, Irish Cream Flavouring, Emulsifier (Soya Lecithin)], Vegetable Fats (Palm, Rapeseed), Sugar, Fat Reduced Cocoa Powder 2%, Glucose-Fructose Syrup, Raising Agent (Sodium Carbonate), Salt. Dry cocoa mass: Min. 25%. Dry milk mass: Min. 14%
Detailed analysis: why is Baileys Creams Milk Chocolate not palm oil-free?
Our analysis indicates that Baileys Creams Milk Chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)], Baileys Flavour Filling (25%) [Sugar, Vegetable Fats (Palm, Palm Kernel), Whole Milk Powder, Rapeseed Oil, Irish Cream Flavouring, Emulsifier (Soya Lecithin)], Vegetable Fats (Palm, Rapeseed), Sugar, Fat Reduced Cocoa Powder 2%, Glucose-Fructose Syrup, Raising Agent (Sodium Carbonate), Salt. Dry cocoa mass: Min. 25%. Dry milk mass: Min. 14%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baileys Creams Milk Chocolate contains 540 calories per 100g, with 6.1g of protein, 32g of fat, and 56g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baileys Creams Milk Chocolate Palm Oil Free?
No, Baileys Creams Milk Chocolate contains palm oil: the ingredients list names palm kernel.
Does Baileys Creams Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)],...
What are the nutritional facts of Baileys Creams Milk Chocolate?
Baileys Creams Milk Chocolate contains 540 calories per 100g, with 6.1g of protein, 56g of carbohydrates, and 32g of fat.
How much sugar is in Baileys Creams Milk Chocolate?
Baileys Creams Milk Chocolate lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Baileys Creams Milk Chocolate ultra-processed?
By the NOVA classification in its label data, Baileys Creams Milk Chocolate is in group 4, ultra-processed foods.
Does Baileys Creams Milk Chocolate contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Baileys Creams Milk Chocolate. If you avoid palm oil, look for an alternative whose label names its fats.