No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)], Baileys Flavour Filling (25%) [Sugar, Vegetable Fats (Palm, Palm Kernel), Whole Milk Powder, Rapeseed Oil, Irish Cream Flavouring, Emulsifier (Soya Lecithin)], Vegetable Fats (Palm, Rapeseed), Sugar, Fat Reduced Cocoa Powder 2%, Glucose-Fructose Syrup, Raising Agent (Sodium Carbonate), Salt. Dry cocoa mass: Min. 25%. Dry milk mass: Min. 14%
Detailed analysis: why is Baileys Creams Milk Chocolate not keto?
Our analysis indicates that Baileys Creams Milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)], Baileys Flavour Filling (25%) [Sugar, Vegetable Fats (Palm, Palm Kernel), Whole Milk Powder, Rapeseed Oil, Irish Cream Flavouring, Emulsifier (Soya Lecithin)], Vegetable Fats (Palm, Rapeseed), Sugar, Fat Reduced Cocoa Powder 2%, Glucose-Fructose Syrup, Raising Agent (Sodium Carbonate), Salt. Dry cocoa mass: Min. 25%. Dry milk mass: Min. 14%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baileys Creams Milk Chocolate contains 540 calories per 100g, with 6.1g of protein, 32g of fat, and 56g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baileys Creams Milk Chocolate Keto?
No, Baileys Creams Milk Chocolate is generally not Keto because it contains Too high in carbs (56g/100g).
Does Baileys Creams Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Milk Chocolate (27%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithin)],...
What are the nutritional facts of Baileys Creams Milk Chocolate?
Baileys Creams Milk Chocolate contains 540 calories per 100g, with 6.1g of protein, 56g of carbohydrates, and 32g of fat.
Can I eat Baileys Creams Milk Chocolate on a Keto diet?
No, Baileys Creams Milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.