No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.
Detailed analysis: why is Bakery Puff Pastry Finger Biscuits not palm oil-free?
Our analysis indicates that Bakery Puff Pastry Finger Biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bakery Puff Pastry Finger Biscuits contains 552 calories per 100g, with 6.5g of protein, 34g of fat, and 55g of carbohydrates (14g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bakery Puff Pastry Finger Biscuits Palm Oil Free?
No, Bakery Puff Pastry Finger Biscuits contains palm oil: the ingredients list names palm fat.
Does Bakery Puff Pastry Finger Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, ma...
What are the nutritional facts of Bakery Puff Pastry Finger Biscuits?
Bakery Puff Pastry Finger Biscuits contains 552 calories per 100g, with 6.5g of protein, 55g of carbohydrates, and 34g of fat.
How much sugar is in Bakery Puff Pastry Finger Biscuits?
Bakery Puff Pastry Finger Biscuits lists 14 g of sugar per 100 g.
Is Bakery Puff Pastry Finger Biscuits ultra-processed?
By the NOVA classification in its label data, Bakery Puff Pastry Finger Biscuits is in group 4, ultra-processed foods.
Does Bakery Puff Pastry Finger Biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bakery Puff Pastry Finger Biscuits. If you avoid palm oil, look for an alternative whose label names its fats.