Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
miscela proteica (concentrato di proteine del siero di latte (da latte) (13%), proteine del latte (11%), proteine isolate del siero di latte (da latte) (10%)), umettante (glicerolo), sciroppo di isomalto-oligosaccaride (fibra prebiotica) da amido di tapioca, farina di mandorle (6,3%), cacao in polvere (6%), mandorle tostate tritate (5.3%), sciroppo di frutta-oligosaccaride, agente di carica (polidestrosio), olio di cocco idrogenato, aroma naturale (contiene glutine), regolatore di acidità (carbonato acido di sodio), sale marino, acido (acido citrico), edulcorante (glicosidi steviolici).
Detailed analysis: Bar protein chocolate muffin and the palm oil-free diet
Based on our analysis of the ingredients list, Bar protein chocolate muffin appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: miscela proteica (concentrato di proteine del siero di latte (da latte) (13%), proteine del latte (11%), proteine isolate del siero di latte (da latte) (10%)), umettante (glicerolo), sciroppo di isomalto-oligosaccaride (fibra prebiotica) da amido di tapioca, farina di mandorle (6,3%), cacao in polvere (6%), mandorle tostate tritate (5.3%), sciroppo di frutta-oligosaccaride, agente di carica (polidestrosio), olio di cocco idrogenato, aroma naturale (contiene glutine), regolatore di acidità (carbonato acido di sodio), sale marino, acido (acido citrico), edulcorante (glicosidi steviolici).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bar protein chocolate muffin contains 340 calories per 100g. It provides 34g of protein, 11g of fat, and 27g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bar protein chocolate muffin Palm Oil Free?
Yes, Bar protein chocolate muffin contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bar protein chocolate muffin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: miscela proteica (concentrato di proteine del siero di latte (da latte) (13%), proteine del latte (11%), proteine isolate del siero di latte (da latte...
What are the nutritional facts of Bar protein chocolate muffin?
Bar protein chocolate muffin contains 340 calories per 100g, with 34g of protein, 27g of carbohydrates, and 11g of fat.
How much sugar is in Bar protein chocolate muffin?
Bar protein chocolate muffin lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Bar protein chocolate muffin contain palm oil?
No palm oil is listed. Bar protein chocolate muffin names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.