belVita BREAKFAST Cocoa with choc chips
Belvita · all Belvita products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereals 56,6 % [wholegrain cereals 38,5 % (wholegrain wheat flour 19,4 %, oat flakes 8,5 %, wholegrain barley flour 6,2 %, wholegrain rye flour 3,4%, wholegrain spelt flour (wheat) 1 %), wheat flour 18,1 %], sugar, chocolate chips 12,3 % sugar, cocoa mass, vegetable oils (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithin)l, rapeseed oil, fat reduced cocoa powder 3 %, wheat starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (e492, soya lecithin, e472e), salt, skimmed milk powder, flavourings,
Detailed analysis: why is belVita BREAKFAST Cocoa with choc chips not palm oil-free?
Our analysis indicates that belVita BREAKFAST Cocoa with choc chips is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: cereals 56,6 % [wholegrain cereals 38,5 % (wholegrain wheat flour 19,4 %, oat flakes 8,5 %, wholegrain barley flour 6,2 %, wholegrain rye flour 3,4%, wholegrain spelt flour (wheat) 1 %), wheat flour 18,1 %], sugar, chocolate chips 12,3 % sugar, cocoa mass, vegetable oils (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithin)l, rapeseed oil, fat reduced cocoa powder 3 %, wheat starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (e492, soya lecithin, e472e), salt, skimmed milk powder, flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
belVita BREAKFAST Cocoa with choc chips contains 413.3 calories per 100g, with 7.9g of protein, 14g of fat, and 66g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is belVita BREAKFAST Cocoa with choc chips Palm Oil Free?
No, belVita BREAKFAST Cocoa with choc chips contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does belVita BREAKFAST Cocoa with choc chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals 56,6 % [wholegrain cereals 38,5 % (wholegrain wheat flour 19,4 %, oat flakes 8,5 %, wholegrain barley flour 6,2 %, wholegrain rye flour 3,4%...
What are the nutritional facts of belVita BREAKFAST Cocoa with choc chips?
belVita BREAKFAST Cocoa with choc chips contains 413.3 calories per 100g, with 7.9g of protein, 66g of carbohydrates, and 14g of fat.
How much sugar is in belVita BREAKFAST Cocoa with choc chips?
belVita BREAKFAST Cocoa with choc chips lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is belVita BREAKFAST Cocoa with choc chips ultra-processed?
By the NOVA classification in its label data, belVita BREAKFAST Cocoa with choc chips is in group 4, ultra-processed foods.
Does belVita BREAKFAST Cocoa with choc chips contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of belVita BREAKFAST Cocoa with choc chips. If you avoid palm oil, look for an alternative whose label names its fats.