Berry Crisp Ancient Grain Granola With Vitamin D
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3)
Detailed analysis: Berry Crisp Ancient Grain Granola With Vitamin D and the palm oil-free diet
Based on our analysis of the ingredients list, Berry Crisp Ancient Grain Granola With Vitamin D appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Berry Crisp Ancient Grain Granola With Vitamin D contains 433 calories per 100g. It provides 10g of protein, 15g of fat, and 63g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Berry Crisp Ancient Grain Granola With Vitamin D Palm Oil Free?
Yes, Berry Crisp Ancient Grain Granola With Vitamin D contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Berry Crisp Ancient Grain Granola With Vitamin D contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dri...
What are the nutritional facts of Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D contains 433 calories per 100g, with 10g of protein, 63g of carbohydrates, and 15g of fat.
How much sugar is in Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Berry Crisp Ancient Grain Granola With Vitamin D contain palm oil?
No palm oil is listed. Berry Crisp Ancient Grain Granola With Vitamin D names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.