Berry Crisp Ancient Grain Granola With Vitamin D
Purely Elizabeth · all Purely Elizabeth products checked
Target diet: Vegan
No, skip it.
vitamin d3.
Note: the packaging carries a vegan label. However, the ingredients list shows vitamin d3, which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
vitamin d3
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3)
Detailed analysis: why is Berry Crisp Ancient Grain Granola With Vitamin D not vegan?
Our analysis indicates that Berry Crisp Ancient Grain Granola With Vitamin D is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- vitamin d3
The full list of ingredients we analyzed is: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Berry Crisp Ancient Grain Granola With Vitamin D contains 433 calories per 100g, with 10g of protein, 15g of fat, and 63g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Berry Crisp Ancient Grain Granola With Vitamin D Vegan?
No, Berry Crisp Ancient Grain Granola With Vitamin D is generally not Vegan because it contains vitamin d3.
Does Berry Crisp Ancient Grain Granola With Vitamin D contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dri...
What are the nutritional facts of Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D contains 433 calories per 100g, with 10g of protein, 63g of carbohydrates, and 15g of fat.
How much sugar is in Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Berry Crisp Ancient Grain Granola With Vitamin D on a Vegan diet?
No, Berry Crisp Ancient Grain Granola With Vitamin D is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.