Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
m rotein bar with white chocolate coating and sprinkles, with sweeteners, ents: white chocolate with sweetener (21%) [sweetener: maltitols, cocoa butter, whole milk powder, emulsifier: lec en hydrolysate, humectant: glycerol, concentrated milk protein, calcium caseinate (milk), whey protein isolate (milk), paim s potato starch, rice flour, cocoa butter, colours: anthocyanins, beetroot red, brilliant blue fcf curcumin, riboflavins) ver) potato starch, sweetener: sucralose, colour: curcumin extract, ergens see ingredients in bold, may also contain nuts, peanuts, oluten sources, sesame and soya
Detailed analysis: Birthday cake High protein bar and the palm oil-free diet
Based on our analysis of the ingredients list, Birthday cake High protein bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: m rotein bar with white chocolate coating and sprinkles, with sweeteners, ents: white chocolate with sweetener (21%) [sweetener: maltitols, cocoa butter, whole milk powder, emulsifier: lec en hydrolysate, humectant: glycerol, concentrated milk protein, calcium caseinate (milk), whey protein isolate (milk), paim s potato starch, rice flour, cocoa butter, colours: anthocyanins, beetroot red, brilliant blue fcf curcumin, riboflavins) ver) potato starch, sweetener: sucralose, colour: curcumin extract, ergens see ingredients in bold, may also contain nuts, peanuts, oluten sources, sesame and soya. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Birthday cake High protein bar contains 357 calories per 100g. It provides 35g of protein, 13g of fat, and 29g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Birthday cake High protein bar Palm Oil Free?
Yes, Birthday cake High protein bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Birthday cake High protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: m rotein bar with white chocolate coating and sprinkles, with sweeteners, ents: white chocolate with sweetener (21%) [sweetener: maltitols, cocoa butt...
What are the nutritional facts of Birthday cake High protein bar?
Birthday cake High protein bar contains 357 calories per 100g, with 35g of protein, 29g of carbohydrates, and 13g of fat.
How much sugar is in Birthday cake High protein bar?
Birthday cake High protein bar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Birthday cake High protein bar contain palm oil?
No palm oil is listed. Birthday cake High protein bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.