Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueberries, dried cranberries, dried cherries, apple juice, sunflower oil. Contains 2% or less: yeast, vital wheat gluten, salt, blueberry flavor (natural and artificial flavors), monoglycerides, preservatives (calcium propionate, potassium sorbate), cellulose gum, monocalcium phosphate, citric acid, soybean oil, enzymes, ascorbic acid, corn starch, cornmeal
Detailed analysis: blueberry Bagels and the palm oil-free diet
Based on our analysis of the ingredients list, blueberry Bagels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueberries, dried cranberries, dried cherries, apple juice, sunflower oil. Contains 2% or less: yeast, vital wheat gluten, salt, blueberry flavor (natural and artificial flavors), monoglycerides, preservatives (calcium propionate, potassium sorbate), cellulose gum, monocalcium phosphate, citric acid, soybean oil, enzymes, ascorbic acid, corn starch, cornmeal. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
blueberry Bagels contains 266 calories per 100g. It provides 10g of protein, 2g of fat, and 54g of carbohydrates (including 9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is blueberry Bagels Palm Oil Free?
Yes, blueberry Bagels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does blueberry Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueb...
What are the nutritional facts of blueberry Bagels?
blueberry Bagels contains 266 calories per 100g, with 10g of protein, 54g of carbohydrates, and 2g of fat.
How much sugar is in blueberry Bagels?
blueberry Bagels lists 9 g of sugar per 100 g.
Does blueberry Bagels contain palm oil?
No palm oil is listed. blueberry Bagels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.