Boulder canyon, black beans bites, zesty cheddar

Boulder Canyon · all Boulder Canyon products checked

Target diet: Palm Oil Free

Boulder canyon, black beans bites, zesty cheddar · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Black bean fillingblack bean floursunflower oilrice flourcane sugar fibersunflower lecithinsaltcayenne pepper

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
21 g
Carbohydrates
61 g
Sugars
4 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Black bean filling (black bean flour, sunflower oil, rice flour, cane sugar fiber, sunflower lecithin, salt, cayenne pepper, garlic powder, emulsifier [mono/diglycerides]), whole grain rice meal, corn flour, corn meal, sunflower oil, zesty cheese seasoning (wheat, salt, natural flavors, rice flour, buttermilk, cheddar cheese [milk, salt, cultures, enzymes], rice concentrate, dehydrated vegetables [onion, tomato, garlic], spices, yeast extract, citric acid, lactic acid, extractives of paprika and turmeric, disodium phosphate), boulder seven whole grain flour (millet, sorghum, brown rice, whole corn, brown teff, quinoa, amaranth), oat fiber, pea protein, cane sugar, calcium carbonate.

Detailed analysis: Boulder canyon, black beans bites, zesty cheddar and the palm oil-free diet

Based on our analysis of the ingredients list, Boulder canyon, black beans bites, zesty cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Black bean filling (black bean flour, sunflower oil, rice flour, cane sugar fiber, sunflower lecithin, salt, cayenne pepper, garlic powder, emulsifier [mono/diglycerides]), whole grain rice meal, corn flour, corn meal, sunflower oil, zesty cheese seasoning (wheat, salt, natural flavors, rice flour, buttermilk, cheddar cheese [milk, salt, cultures, enzymes], rice concentrate, dehydrated vegetables [onion, tomato, garlic], spices, yeast extract, citric acid, lactic acid, extractives of paprika and turmeric, disodium phosphate), boulder seven whole grain flour (millet, sorghum, brown rice, whole corn, brown teff, quinoa, amaranth), oat fiber, pea protein, cane sugar, calcium carbonate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Boulder canyon, black beans bites, zesty cheddar contains 429 calories per 100g. It provides 11g of protein, 21g of fat, and 61g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Boulder canyon, black beans bites, zesty cheddar Palm Oil Free?

Yes, Boulder canyon, black beans bites, zesty cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Boulder canyon, black beans bites, zesty cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black bean filling (black bean flour, sunflower oil, rice flour, cane sugar fiber, sunflower lecithin, salt, cayenne pepper, garlic powder, emulsifier...

What are the nutritional facts of Boulder canyon, black beans bites, zesty cheddar?

Boulder canyon, black beans bites, zesty cheddar contains 429 calories per 100g, with 11g of protein, 61g of carbohydrates, and 21g of fat.

How much sugar is in Boulder canyon, black beans bites, zesty cheddar?

Boulder canyon, black beans bites, zesty cheddar lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Boulder canyon, black beans bites, zesty cheddar contain palm oil?

No palm oil is listed. Boulder canyon, black beans bites, zesty cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.