No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour (with calcium ca bonate, iron, niacin, thiamin), vegetable oils (rapeseed, sustainable palm, coconut), glucose syrup, wheat starch, whey or whey derivatives (milk), raising agents (ammonium bicarbonate, sodium bicarbonate), sugar, lactose (milk), barley & malt extract, salt, flavourings, flavour enhancers (e621, e627, e631), salt replacer potassium chloride), acid (citric acid), maltodextrin (wheat), preservative (sodium metabisulphite). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. ✔ no artificial colours no artificial sweeteners non gm ingredients ✓ no hydrogenated fats
Detailed analysis: why is Burton's Fish 'N' Chips not palm oil-free?
Our analysis indicates that Burton's Fish 'N' Chips is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: wheat flour (with calcium ca bonate, iron, niacin, thiamin), vegetable oils (rapeseed, sustainable palm, coconut), glucose syrup, wheat starch, whey or whey derivatives (milk), raising agents (ammonium bicarbonate, sodium bicarbonate), sugar, lactose (milk), barley & malt extract, salt, flavourings, flavour enhancers (e621, e627, e631), salt replacer potassium chloride), acid (citric acid), maltodextrin (wheat), preservative (sodium metabisulphite). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. ✔ no artificial colours no artificial sweeteners non gm ingredients ✓ no hydrogenated fats. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Burton's Fish 'N' Chips contains 490 calories per 100g, with 7.6g of protein, 24.4g of fat, and 58.2g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Burton's Fish 'N' Chips Palm Oil Free?
No, Burton's Fish 'N' Chips contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Burton's Fish 'N' Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (with calcium ca bonate, iron, niacin, thiamin), vegetable oils (rapeseed, sustainable palm, coconut), glucose syrup, wheat starch, whey o...
What are the nutritional facts of Burton's Fish 'N' Chips?
Burton's Fish 'N' Chips contains 490 calories per 100g, with 7.6g of protein, 58.2g of carbohydrates, and 24.4g of fat.
How much sugar is in Burton's Fish 'N' Chips?
Burton's Fish 'N' Chips lists 8 g of sugar per 100 g.
Is Burton's Fish 'N' Chips ultra-processed?
By the NOVA classification in its label data, Burton's Fish 'N' Chips is in group 4, ultra-processed foods.
Does Burton's Fish 'N' Chips contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Burton's Fish 'N' Chips. If you avoid palm oil, look for an alternative whose label names its fats.