Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea salt, celery, onions, mushroom juice concentrate, spices, dried onions, salt. cooked ravioli: butternut squash ravioli (enriched durum wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, butternut squash puree, ricotta cheese [whey, milk, distilled vinegar, salt], onions, parmesan cheese [cultured part skim milk, salt, enzymes], eggs, less than 2% of butternut squash powder, spice, garlic powder, brown sugar, corn starch, salt).
Detailed analysis: BUTTERNUT SQUASH RAVIOLI and the palm oil-free diet
Based on our analysis of the ingredients list, BUTTERNUT SQUASH RAVIOLI appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea salt, celery, onions, mushroom juice concentrate, spices, dried onions, salt. cooked ravioli: butternut squash ravioli (enriched durum wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, butternut squash puree, ricotta cheese [whey, milk, distilled vinegar, salt], onions, parmesan cheese [cultured part skim milk, salt, enzymes], eggs, less than 2% of butternut squash powder, spice, garlic powder, brown sugar, corn starch, salt).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BUTTERNUT SQUASH RAVIOLI contains 89 calories per 100g. It provides 3g of protein, 2g of fat, and 15g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BUTTERNUT SQUASH RAVIOLI Palm Oil Free?
Yes, BUTTERNUT SQUASH RAVIOLI contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BUTTERNUT SQUASH RAVIOLI contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea sal...
What are the nutritional facts of BUTTERNUT SQUASH RAVIOLI?
BUTTERNUT SQUASH RAVIOLI contains 89 calories per 100g, with 3g of protein, 15g of carbohydrates, and 2g of fat.
How much sugar is in BUTTERNUT SQUASH RAVIOLI?
BUTTERNUT SQUASH RAVIOLI lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does BUTTERNUT SQUASH RAVIOLI contain palm oil?
No palm oil is listed. BUTTERNUT SQUASH RAVIOLI names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.