BUTTERNUT SQUASH RAVIOLI
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- corn
- starch
- Too high carbs (15g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea salt, celery, onions, mushroom juice concentrate, spices, dried onions, salt. cooked ravioli: butternut squash ravioli (enriched durum wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, butternut squash puree, ricotta cheese [whey, milk, distilled vinegar, salt], onions, parmesan cheese [cultured part skim milk, salt, enzymes], eggs, less than 2% of butternut squash powder, spice, garlic powder, brown sugar, corn starch, salt).
Detailed Analysis: Why is BUTTERNUT SQUASH RAVIOLI Not keto?
Our analysis indicates that BUTTERNUT SQUASH RAVIOLI is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- corn
- starch
- Too high carbs (15g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea salt, celery, onions, mushroom juice concentrate, spices, dried onions, salt. cooked ravioli: butternut squash ravioli (enriched durum wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, butternut squash puree, ricotta cheese [whey, milk, distilled vinegar, salt], onions, parmesan cheese [cultured part skim milk, salt, enzymes], eggs, less than 2% of butternut squash powder, spice, garlic powder, brown sugar, corn starch, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
BUTTERNUT SQUASH RAVIOLI contains 89 calories per 100g, with 3g of protein, 2g of fat, and 15g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is BUTTERNUT SQUASH RAVIOLI Keto?
No, BUTTERNUT SQUASH RAVIOLI is generally not Keto because it contains sugar, flour, wheat and others.
Does BUTTERNUT SQUASH RAVIOLI contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetables and sauce: skim milk, snap peas, carrots, water, yellow carrots, peas, red peppers, butter (cream, salt), corn starch, soybean oil, sea sal...
What are the nutritional facts of BUTTERNUT SQUASH RAVIOLI?
BUTTERNUT SQUASH RAVIOLI contains 89 calories per 100g, with 3g of protein, 15g of carbohydrates, and 2g of fat.
Can I eat BUTTERNUT SQUASH RAVIOLI on a Keto diet?
No, BUTTERNUT SQUASH RAVIOLI is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.