Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified starch, fragrance
Detailed analysis: Calorie Mate Block Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Calorie Mate Block Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified starch, fragrance. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Calorie Mate Block Chocolate contains 500 calories per 100g. It provides 11g of protein, 28g of fat, and 52g of carbohydrates (including 50g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Calorie Mate Block Chocolate Palm Oil Free?
Yes, Calorie Mate Block Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Calorie Mate Block Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified sta...
What are the nutritional facts of Calorie Mate Block Chocolate?
Calorie Mate Block Chocolate contains 500 calories per 100g, with 11g of protein, 52g of carbohydrates, and 28g of fat.
How much sugar is in Calorie Mate Block Chocolate?
Calorie Mate Block Chocolate lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Calorie Mate Block Chocolate contain palm oil?
No palm oil is listed. Calorie Mate Block Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.