Calorie Mate Block Chocolate

Calorie Mate Block Chocolate

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • starch
  • Too high carbs (52g/100g)

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
11g
Carbs
52g
Fat
28g

Ingredients (Original Text):

Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified starch, fragrance

Detailed Analysis: Why is Calorie Mate Block Chocolate Not keto?

Our analysis indicates that Calorie Mate Block Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • starch
  • Too high carbs (52g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified starch, fragrance. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Calorie Mate Block Chocolate contains 500 calories per 100g, with 11g of protein, 28g of fat, and 52g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Calorie Mate Block Chocolate Keto?

No, Calorie Mate Block Chocolate is generally not Keto because it contains sugar, flour, wheat and others.

Does Calorie Mate Block Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, chocolate spread, sugar, eggs, almond powder, powdered skim milk, soy protein, wheat protein, salt, starch/sodium caseinate, modified sta...

What are the nutritional facts of Calorie Mate Block Chocolate?

Calorie Mate Block Chocolate contains 500 calories per 100g, with 11g of protein, 52g of carbohydrates, and 28g of fat.

Can I eat Calorie Mate Block Chocolate on a Keto diet?

No, Calorie Mate Block Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.