Caribbean Style Jaffa Cakes Orange & Mango

Caribbean Style Jaffa Cakes Orange & Mango

Lidl · all Lidl products checked

Target diet: Palm Oil Free

Caribbean Style Jaffa Cakes Orange & Mango · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

SugarGlucose-Fructose SyrupWheat FlourCocoa Mass*6% EggPalm OilCocoa Butter*1% Orange Juice Concentrate

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
392 kcal
Fat
11.3 g
Saturated fat
6.4 g
high
Carbohydrates
67.7 g
Sugars
56.8 g
high
Fibre
2.6 g
Protein
3.6 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass*, 6% Egg, Palm Oil, Cocoa Butter*, 1% Orange Juice Concentrate, Stabiliser: Sorbitol; Gelling Agent: Pectins; 0.1% Mango Purée Concentrate, Acid: Citric Acid; Raising Agents: Sodium Carbonates, Diphosphates; Whey Powder (Milk), Emulsifiers: Mono - and Digylcerides of Fatty Acids, Lecithins; Salt, Natural Flavouring, Natural Vanilla Flavouring with other Natural Flavourings, Wheat Starch.

Detailed analysis: why is Caribbean Style Jaffa Cakes Orange & Mango not palm oil-free?

Our analysis indicates that Caribbean Style Jaffa Cakes Orange & Mango is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass*, 6% Egg, Palm Oil, Cocoa Butter*, 1% Orange Juice Concentrate, Stabiliser: Sorbitol; Gelling Agent: Pectins; 0.1% Mango Purée Concentrate, Acid: Citric Acid; Raising Agents: Sodium Carbonates, Diphosphates; Whey Powder (Milk), Emulsifiers: Mono - and Digylcerides of Fatty Acids, Lecithins; Salt, Natural Flavouring, Natural Vanilla Flavouring with other Natural Flavourings, Wheat Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Caribbean Style Jaffa Cakes Orange & Mango contains 392 calories per 100g, with 3.6g of protein, 11.3g of fat, and 67.7g of carbohydrates (56.8g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Caribbean Style Jaffa Cakes Orange & Mango Palm Oil Free?

No, Caribbean Style Jaffa Cakes Orange & Mango contains palm oil: the ingredients list names palm oil.

Does Caribbean Style Jaffa Cakes Orange & Mango contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass*, 6% Egg, Palm Oil, Cocoa Butter*, 1% Orange Juice Concentrate, Stabiliser: Sorbitol; Gelling A...

What are the nutritional facts of Caribbean Style Jaffa Cakes Orange & Mango?

Caribbean Style Jaffa Cakes Orange & Mango contains 392 calories per 100g, with 3.6g of protein, 67.7g of carbohydrates, and 11.3g of fat.

How much sugar is in Caribbean Style Jaffa Cakes Orange & Mango?

Caribbean Style Jaffa Cakes Orange & Mango lists 56.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Caribbean Style Jaffa Cakes Orange & Mango ultra-processed?

By the NOVA classification in its label data, Caribbean Style Jaffa Cakes Orange & Mango is in group 4, ultra-processed foods.

Does Caribbean Style Jaffa Cakes Orange & Mango contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Caribbean Style Jaffa Cakes Orange & Mango. If you avoid palm oil, look for an alternative whose label names its fats.