Target Diet: keto
Detected Forbidden Ingredients:
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Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.
Our analysis indicates that Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dates" is a known issue for this diet.The full list of ingredients we analyzed is: Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contains 347 calories per 100g, with 8g of protein, 8g of fat, and 65g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds is generally not Keto because it contains dates, Too high carbs (65g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.
Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contains 347 calories per 100g, with 8g of protein, 65g of carbohydrates, and 8g of fat.
No, Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.