No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glycerin, rice starch, corn starch, whey protein concentrate, nonfat dry milk, salt, reduced minerals whey, soy lecithin, partially defatted peanut flour, natural flavor, baking soda. contains peanuts, soy, almond and milk ingredients.
Detailed analysis: why is Chewy granola bar not palm oil-free?
Our analysis indicates that Chewy granola bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glycerin, rice starch, corn starch, whey protein concentrate, nonfat dry milk, salt, reduced minerals whey, soy lecithin, partially defatted peanut flour, natural flavor, baking soda. contains peanuts, soy, almond and milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chewy granola bar contains 500 calories per 100g, with 25g of protein, 30g of fat, and 35g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chewy granola bar Palm Oil Free?
No, Chewy granola bar contains palm oil: the ingredients list names palm kernel.
Does Chewy granola bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glyc...
What are the nutritional facts of Chewy granola bar?
Chewy granola bar contains 500 calories per 100g, with 25g of protein, 35g of carbohydrates, and 30g of fat.
How much sugar is in Chewy granola bar?
Chewy granola bar lists 15 g of sugar per 100 g.
Does Chewy granola bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chewy granola bar. If you avoid palm oil, look for an alternative whose label names its fats.