Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
COOKED PENNE PASTA (32%) (Durum Wheat Semolina, Water), TOMATOES (29%), COOKED MARINATED CHICKEN (15%) (Chicken Breast Inner Fillet, Chicken Thigh, Cornflour, Salt, Lemon Juice from Concentrate, White Pepper), Water, Rapeseed Oil, Tomato Purée, MOZZARELLA CHEESE (MILK) (2%), Sugar, Cornflour, Regato Cheese (Milk), Sun Dried Tomato Purée (Rehydrated Sun Dried Tomato, Sunflower Oil, White Wine Vinegar, Sugar, Salt, Dried Rosemary, Basil Extract, Garlic Extract; Black Pepper), Garlic Purée, Basil, Red Wine Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Pepper
Detailed analysis: Chicken and Tomato Pasta Bake and the palm oil-free diet
Based on our analysis of the ingredients list, Chicken and Tomato Pasta Bake appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: COOKED PENNE PASTA (32%) (Durum Wheat Semolina, Water), TOMATOES (29%), COOKED MARINATED CHICKEN (15%) (Chicken Breast Inner Fillet, Chicken Thigh, Cornflour, Salt, Lemon Juice from Concentrate, White Pepper), Water, Rapeseed Oil, Tomato Purée, MOZZARELLA CHEESE (MILK) (2%), Sugar, Cornflour, Regato Cheese (Milk), Sun Dried Tomato Purée (Rehydrated Sun Dried Tomato, Sunflower Oil, White Wine Vinegar, Sugar, Salt, Dried Rosemary, Basil Extract, Garlic Extract; Black Pepper), Garlic Purée, Basil, Red Wine Vinegar, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Black Pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken and Tomato Pasta Bake contains 137 calories per 100g. It provides 7g of protein, 4g of fat, and 16g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken and Tomato Pasta Bake Palm Oil Free?
Yes, Chicken and Tomato Pasta Bake contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Chicken and Tomato Pasta Bake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED PENNE PASTA (32%) (Durum Wheat Semolina, Water), TOMATOES (29%), COOKED MARINATED CHICKEN (15%) (Chicken Breast Inner Fillet, Chicken Thigh, Co...
What are the nutritional facts of Chicken and Tomato Pasta Bake?
Chicken and Tomato Pasta Bake contains 137 calories per 100g, with 7g of protein, 16g of carbohydrates, and 4g of fat.
How much sugar is in Chicken and Tomato Pasta Bake?
Chicken and Tomato Pasta Bake lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Chicken and Tomato Pasta Bake contain palm oil?
No palm oil is listed. Chicken and Tomato Pasta Bake names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.