No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cereals 73.8 % [wheat flour 46.8 %, wholegrain cereals 27 % (oat flakes 11.9 %, oat grits 5.8 %, wholegrain rye flour 3.8 %, wholegrain wheat flour 3.5 %, wholegrain spelt flour (wheat) 1 %, wholegrain barley flour 1 %)], sugar, rapeseed oil, chocolate chips 5% [sugar, cocoa mass, vegetable fats (palm and shea in varying proportions ), dextrose, cocoa butter, emulsifier (soya lecithins)], bulking agent (polydextrose), raising agents (ammonium carbonates, sodium carbonates, disphosphates), wheat starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, flavourings, skimmed milk powder, emulsifiers (E472e, soya lecithins). May contain egg, nuts, sesame.
Detailed analysis: why is Choc Chips not palm oil-free?
Our analysis indicates that Choc Chips is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Cereals 73.8 % [wheat flour 46.8 %, wholegrain cereals 27 % (oat flakes 11.9 %, oat grits 5.8 %, wholegrain rye flour 3.8 %, wholegrain wheat flour 3.5 %, wholegrain spelt flour (wheat) 1 %, wholegrain barley flour 1 %)], sugar, rapeseed oil, chocolate chips 5% [sugar, cocoa mass, vegetable fats (palm and shea in varying proportions ), dextrose, cocoa butter, emulsifier (soya lecithins)], bulking agent (polydextrose), raising agents (ammonium carbonates, sodium carbonates, disphosphates), wheat starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, flavourings, skimmed milk powder, emulsifiers (E472e, soya lecithins). May contain egg, nuts, sesame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choc Chips contains 442 calories per 100g, with 8.7g of protein, 14g of fat, and 67g of carbohydrates (16g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choc Chips Palm Oil Free?
No, Choc Chips contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Choc Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cereals 73.8 % [wheat flour 46.8 %, wholegrain cereals 27 % (oat flakes 11.9 %, oat grits 5.8 %, wholegrain rye flour 3.8 %, wholegrain wheat flour 3....
What are the nutritional facts of Choc Chips?
Choc Chips contains 442 calories per 100g, with 8.7g of protein, 67g of carbohydrates, and 14g of fat.
How much sugar is in Choc Chips?
Choc Chips lists 16 g of sugar per 100 g.
Is Choc Chips ultra-processed?
By the NOVA classification in its label data, Choc Chips is in group 4, ultra-processed foods.
Does Choc Chips contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Choc Chips. If you avoid palm oil, look for an alternative whose label names its fats.