Chocolat au lait

Chocolat au lait

M&M's · all M&M's products checked

Target diet: Palm Oil Free

Chocolat au lait · Palm Oil Free

No, skip it.

huile de palme, and 1 more.

  • huile de palme
  • matière grasse de palme

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

huile de palme

On the label

Sucrepoudre de cacaolait entier en poudrelactosebeurre de cacaoamidonmatière grasse de palmesirop de glucose

What we checked

Palm oil in the ingredientshuile de palme, matière grasse de palme
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
480 kcal
Fat
19 g
Saturated fat
11.7 g
high
Carbohydrates
70.7 g
Sugars
67.3 g
high
Fibre
0 g
Protein
5 g
Salt
0.1 g
low

Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de soja), colorants, dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme.

Detailed analysis: why is Chocolat au lait not palm oil-free?

Our analysis indicates that Chocolat au lait is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • huile de palme
  • matière grasse de palme

The full list of ingredients we analyzed is: Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de soja), colorants, dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chocolat au lait contains 480 calories per 100g, with 5g of protein, 19g of fat, and 70.7g of carbohydrates (67.3g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Chocolat au lait Palm Oil Free?

No, Chocolat au lait contains palm oil: the ingredients list names huile de palme, matière grasse de palme.

Does Chocolat au lait contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, ...

What are the nutritional facts of Chocolat au lait?

Chocolat au lait contains 480 calories per 100g, with 5g of protein, 70.7g of carbohydrates, and 19g of fat.

How much sugar is in Chocolat au lait?

Chocolat au lait lists 67.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Chocolat au lait ultra-processed?

By the NOVA classification in its label data, Chocolat au lait is in group 4, ultra-processed foods.

Does Chocolat au lait contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Chocolat au lait. If you avoid palm oil, look for an alternative whose label names its fats.