Chocolat au lait
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- glucose
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de soja), colorants, dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme.
Detailed Analysis: Why is Chocolat au lait Not keto?
Our analysis indicates that Chocolat au lait is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- glucose
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, stabilisant (gomme arabique), émulsifiant (lécithine de soja), colorants, dextrine, agent d'enrobage (cire de carnauba), huile de palme, sel, extrait naturel de vanille, arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chocolat au lait contains 480 calories per 100g, with 5g of protein, 19g of fat, and 71g of carbohydrates (67g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chocolat au lait Keto?
No, Chocolat au lait is generally not Keto because it contains glucose, Too high carbs (71g/100g).
Does Chocolat au lait contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, poudre de cacao, lait entier en poudre, lactose, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, matière grasse de karité, ...
What are the nutritional facts of Chocolat au lait?
Chocolat au lait contains 480 calories per 100g, with 5g of protein, 71g of carbohydrates, and 19g of fat.
Can I eat Chocolat au lait on a Keto diet?
No, Chocolat au lait is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.