Chocolate Pretzel Nut Chewy Granola Bars
Nature Valley Sweet & Salty Nut · all Nature Valley Sweet & Salty Nut products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain oats, corn syrup, sugar, wheat flour, almonds, palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, canola oil, whole grain wheat flour, salt, soy lecithin, corn starch, canola oil, barley malt extract, milk powder, baking soda, yeast, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains wheat, almond, soy and milk ingredients.
Detailed analysis: why is Chocolate Pretzel Nut Chewy Granola Bars not palm oil-free?
Our analysis indicates that Chocolate Pretzel Nut Chewy Granola Bars is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: whole grain oats, corn syrup, sugar, wheat flour, almonds, palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, canola oil, whole grain wheat flour, salt, soy lecithin, corn starch, canola oil, barley malt extract, milk powder, baking soda, yeast, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains wheat, almond, soy and milk ingredients.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Pretzel Nut Chewy Granola Bars contains 441 calories per 100g, with 6g of protein, 15g of fat, and 71g of carbohydrates (24g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Chocolate Pretzel Nut Chewy Granola Bars Palm Oil Free?
No, Chocolate Pretzel Nut Chewy Granola Bars contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Chocolate Pretzel Nut Chewy Granola Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, corn syrup, sugar, wheat flour, almonds, palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, canola oil...
What are the nutritional facts of Chocolate Pretzel Nut Chewy Granola Bars?
Chocolate Pretzel Nut Chewy Granola Bars contains 441 calories per 100g, with 6g of protein, 71g of carbohydrates, and 15g of fat.
How much sugar is in Chocolate Pretzel Nut Chewy Granola Bars?
Chocolate Pretzel Nut Chewy Granola Bars lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Chocolate Pretzel Nut Chewy Granola Bars contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate Pretzel Nut Chewy Granola Bars. If you avoid palm oil, look for an alternative whose label names its fats.