No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), glycerin, corn syrup, high fructose corn syrup, nonfat dry milk, baking soda, whole eggs, modified cornstarch, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.
Detailed analysis: why is Classic soft oatmeal cookies not palm oil-free?
Our analysis indicates that Classic soft oatmeal cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin paste, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), glycerin, corn syrup, high fructose corn syrup, nonfat dry milk, baking soda, whole eggs, modified cornstarch, cinnamon, salt, potassium sorbate (preservative), natural and artificial flavor, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Classic soft oatmeal cookies contains 424 calories per 100g, with 6g of protein, 14g of fat, and 67g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Classic soft oatmeal cookies Palm Oil Free?
No, Classic soft oatmeal cookies contains palm oil: the ingredients list names palm oil.
Does Classic soft oatmeal cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, raisin p...
What are the nutritional facts of Classic soft oatmeal cookies?
Classic soft oatmeal cookies contains 424 calories per 100g, with 6g of protein, 67g of carbohydrates, and 14g of fat.
How much sugar is in Classic soft oatmeal cookies?
Classic soft oatmeal cookies lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Classic soft oatmeal cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Classic soft oatmeal cookies. If you avoid palm oil, look for an alternative whose label names its fats.