No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Milk Chocolate Filling (18%) (Glucose Syrup, Water, Sugar, Humectant (Glycerol), Milk, Palm Oil, Whey Powder (Milk), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Modified Maize Starch, Acidity Regulator (Glucono-delta-lactone), Emulsifiers (Sorbitan monostearate, Lecithins (Soya)), Flavourings, Preservative (Potassium sorbate), Lactose (Milk)), Vegetable Oils (Palm, Rapeseed), Yeast, Sugar, Fat-reduced Cocoa Powder, Wheat Protein, Soya Flour, Emulsifiers (Sodium Stearyl Lactylate, Mono - and diglycerides of fatty acids - Vegetable), Stabiliser (Cellulose Gum), Salt, Flavouring, Raising Agents (Calcium phosphates, Potassium bicarbonate), Flour Treatment Agent (Ascorbic acid). Allergy Advice For allergens, including cereals containing gluten, see held. Due to the way products are prepared instore, they may also
Detailed analysis: why is Co op chocolate donuts not palm oil-free?
Our analysis indicates that Co op chocolate donuts is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Milk Chocolate Filling (18%) (Glucose Syrup, Water, Sugar, Humectant (Glycerol), Milk, Palm Oil, Whey Powder (Milk), Whole Milk Powder, Cocoa Butter, Cocoa Mass, Modified Maize Starch, Acidity Regulator (Glucono-delta-lactone), Emulsifiers (Sorbitan monostearate, Lecithins (Soya)), Flavourings, Preservative (Potassium sorbate), Lactose (Milk)), Vegetable Oils (Palm, Rapeseed), Yeast, Sugar, Fat-reduced Cocoa Powder, Wheat Protein, Soya Flour, Emulsifiers (Sodium Stearyl Lactylate, Mono - and diglycerides of fatty acids - Vegetable), Stabiliser (Cellulose Gum), Salt, Flavouring, Raising Agents (Calcium phosphates, Potassium bicarbonate), Flour Treatment Agent (Ascorbic acid). Allergy Advice For allergens, including cereals containing gluten, see held. Due to the way products are prepared instore, they may also. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Co op chocolate donuts contains 352 calories per 100g, with 7g of protein, 16g of fat, and 45g of carbohydrates (11g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Co op chocolate donuts Palm Oil Free?
No, Co op chocolate donuts contains palm oil: the ingredients list names palm oil.
Does Co op chocolate donuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Milk Chocolate Filling (18%) (Glucose Syrup, Water, Sugar, Hum...
What are the nutritional facts of Co op chocolate donuts?
Co op chocolate donuts contains 352 calories per 100g, with 7g of protein, 45g of carbohydrates, and 16g of fat.
How much sugar is in Co op chocolate donuts?
Co op chocolate donuts lists 11 g of sugar per 100 g.
Does Co op chocolate donuts contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Co op chocolate donuts. If you avoid palm oil, look for an alternative whose label names its fats.