Complete Extra Light & Fluffy Pancake & Waffle Mix
Hungry Jack · all Hungry Jack products checked
Target diet: Palm Oil Free
Check the label.
The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, mono and diglycerides, sodium caseinate, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk and wheat ingredients. may contain egg and soybean iingredients. contains a bioengineered food ingredient o/® hometown food company, 500w. madison, chicago, il 60661 usa 90583001
Why can't we give a definite answer for Complete Extra Light & Fluffy Pancake & Waffle Mix?
Our automated analysis could not reach a reliable verdict on whether Complete Extra Light & Fluffy Pancake & Waffle Mix fits a palm oil-free diet. Reasons:
- The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Complete Extra Light & Fluffy Pancake & Waffle Mix Palm Oil Free?
We cannot say for certain. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Please check the product label or contact the manufacturer.
Does Complete Extra Light & Fluffy Pancake & Waffle Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, sugar, dextr...
What are the nutritional facts of Complete Extra Light & Fluffy Pancake & Waffle Mix?
Complete Extra Light & Fluffy Pancake & Waffle Mix contains 342 calories per 100g, with 7.9g of protein, 73.7g of carbohydrates, and 1.3g of fat.
How much sugar is in Complete Extra Light & Fluffy Pancake & Waffle Mix?
Complete Extra Light & Fluffy Pancake & Waffle Mix lists 15.8 g of sugar per 100 g.
Is Complete Extra Light & Fluffy Pancake & Waffle Mix ultra-processed?
By the NOVA classification in its label data, Complete Extra Light & Fluffy Pancake & Waffle Mix is in group 4, ultra-processed foods.
Does Complete Extra Light & Fluffy Pancake & Waffle Mix contain palm oil?
We cannot say from the label. The fat in this product is listed without naming the plant it comes from, so Open Food Facts could not rule palm oil out. Look for a "no palm oil" claim on the pack Check the pack for a "no palm oil" claim.