Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Salt, Dextrose
Detailed analysis: COOKIES AND CREAM and the palm oil-free diet
Based on our analysis of the ingredients list, COOKIES AND CREAM appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Salt, Dextrose. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
COOKIES AND CREAM contains 265 calories per 100g. It provides 35g of protein, 5g of fat, and 37g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is COOKIES AND CREAM Palm Oil Free?
Yes, COOKIES AND CREAM contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does COOKIES AND CREAM contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fa...
What are the nutritional facts of COOKIES AND CREAM?
COOKIES AND CREAM contains 265 calories per 100g, with 35g of protein, 37g of carbohydrates, and 5g of fat.
How much sugar is in COOKIES AND CREAM?
COOKIES AND CREAM lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does COOKIES AND CREAM contain palm oil?
No palm oil is listed. COOKIES AND CREAM names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.