COOKIES AND CREAM
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- maltodextrin
- Too high carbs (37g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Salt, Dextrose
Detailed Analysis: Why is COOKIES AND CREAM Not keto?
Our analysis indicates that COOKIES AND CREAM is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- maltodextrin
- Too high carbs (37g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Salt, Dextrose. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
COOKIES AND CREAM contains 265 calories per 100g, with 35g of protein, 5g of fat, and 37g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is COOKIES AND CREAM Keto?
No, COOKIES AND CREAM is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Does COOKIES AND CREAM contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fa...
What are the nutritional facts of COOKIES AND CREAM?
COOKIES AND CREAM contains 265 calories per 100g, with 35g of protein, 37g of carbohydrates, and 5g of fat.
Can I eat COOKIES AND CREAM on a Keto diet?
No, COOKIES AND CREAM is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.