No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, palm oil, water, corn syrup, co starch, canola oil, contains 2% less of: sa mono and diglycerides, artificia flavor, arficial color including yellow 5 and red 40, modified corn starch, polysorbate 60, potassium sorbate (preservative), soy lecithin, xanthan gum, citric acíd, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), contains soybean ingredients,
Detailed analysis: why is Creamy supreme not palm oil-free?
Our analysis indicates that Creamy supreme is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugar, palm oil, water, corn syrup, co starch, canola oil, contains 2% less of: sa mono and diglycerides, artificia flavor, arficial color including yellow 5 and red 40, modified corn starch, polysorbate 60, potassium sorbate (preservative), soy lecithin, xanthan gum, citric acíd, antioxidants (ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts), contains soybean ingredients,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Creamy supreme contains 424.2 calories per 100g, with 0g of protein, 0g of fat, and 66.7g of carbohydrates (60.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Creamy supreme Palm Oil Free?
No, Creamy supreme contains palm oil: the ingredients list names palm oil.
Does Creamy supreme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, palm oil, water, corn syrup, co starch, canola oil, contains 2% less of: sa mono and diglycerides, artificia flavor, arficial color including y...
What are the nutritional facts of Creamy supreme?
Creamy supreme contains 424.2 calories per 100g, with 0g of protein, 66.7g of carbohydrates, and 0g of fat.
How much sugar is in Creamy supreme?
Creamy supreme lists 60.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Creamy supreme ultra-processed?
By the NOVA classification in its label data, Creamy supreme is in group 4, ultra-processed foods.
Does Creamy supreme contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Creamy supreme. If you avoid palm oil, look for an alternative whose label names its fats.