Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
_wheat_ flour, butter (_milk_) 29%, skimmed _milk_ powder, yeast, sugar, _barley_ malt flour, onion 0.4%, chive 0.2%
Detailed analysis: Crisps and tangy and the palm oil-free diet
Based on our analysis of the ingredients list, Crisps and tangy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _wheat_ flour, butter (_milk_) 29%, skimmed _milk_ powder, yeast, sugar, _barley_ malt flour, onion 0.4%, chive 0.2%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Crisps and tangy contains 495 calories per 100g. It provides 11g of protein, 24.7g of fat, and 55.6g of carbohydrates (including 4.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Crisps and tangy Palm Oil Free?
Yes, Crisps and tangy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Crisps and tangy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _wheat_ flour, butter (_milk_) 29%, skimmed _milk_ powder, yeast, sugar, _barley_ malt flour, onion 0.4%, chive 0.2%
What are the nutritional facts of Crisps and tangy?
Crisps and tangy contains 495 calories per 100g, with 11g of protein, 55.6g of carbohydrates, and 24.7g of fat.
How much sugar is in Crisps and tangy?
Crisps and tangy lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Crisps and tangy ultra-processed?
By the NOVA classification in its label data, Crisps and tangy is in group 3 (processed foods), not in the ultra-processed group.
Does Crisps and tangy contain palm oil?
No palm oil is listed. Crisps and tangy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.