No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour, RAISINS (22%), Sugar, FOREST FRUIT FLAVOURED FILLING (8%) [Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; FRUIT PUREES (8%) (Blackberry, Raspberry, Redcurrant), Wheat Bran, Dextrose, FRUIT CONCENTRATES (2%) (Redcurrant, Raspberry), Oatmeal, Gelling Agent: Pectins; Acidity Regulators: Calcium Citrates, Sodium Citrates; Acid: Citric Acid; Flavourings], CURRANTS (7%), Vegetable Oils (Rapeseed Oil, Sunflower Oil, Palm Oil, Coconut Oil), Glucose Syrup, Rice Flour, Skimmed Milk Powder, Flavourings, Salt, Wheat Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Invert Sugar Syrup, Acid: Citric Acid; Whey Powder (Milk), Pasteurised Egg. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, other gluten sources and soya. No artificial colours, flavourings or preservatives.
Detailed analysis: why is Crispy Fruit Slices not palm oil-free?
Our analysis indicates that Crispy Fruit Slices is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheat Flour, RAISINS (22%), Sugar, FOREST FRUIT FLAVOURED FILLING (8%) [Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; FRUIT PUREES (8%) (Blackberry, Raspberry, Redcurrant), Wheat Bran, Dextrose, FRUIT CONCENTRATES (2%) (Redcurrant, Raspberry), Oatmeal, Gelling Agent: Pectins; Acidity Regulators: Calcium Citrates, Sodium Citrates; Acid: Citric Acid; Flavourings], CURRANTS (7%), Vegetable Oils (Rapeseed Oil, Sunflower Oil, Palm Oil, Coconut Oil), Glucose Syrup, Rice Flour, Skimmed Milk Powder, Flavourings, Salt, Wheat Starch, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates; Invert Sugar Syrup, Acid: Citric Acid; Whey Powder (Milk), Pasteurised Egg. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, peanuts, other gluten sources and soya. No artificial colours, flavourings or preservatives.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crispy Fruit Slices contains 380 calories per 100g, with 5.3g of protein, 6.8g of fat, and 75g of carbohydrates (32g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crispy Fruit Slices Palm Oil Free?
No, Crispy Fruit Slices contains palm oil: the ingredients list names palm oil.
Does Crispy Fruit Slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, RAISINS (22%), Sugar, FOREST FRUIT FLAVOURED FILLING (8%) [Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; FRUIT PUREES (8%) (Blackbe...
What are the nutritional facts of Crispy Fruit Slices?
Crispy Fruit Slices contains 380 calories per 100g, with 5.3g of protein, 75g of carbohydrates, and 6.8g of fat.
How much sugar is in Crispy Fruit Slices?
Crispy Fruit Slices lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Crispy Fruit Slices ultra-processed?
By the NOVA classification in its label data, Crispy Fruit Slices is in group 4, ultra-processed foods.
Does Crispy Fruit Slices contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Crispy Fruit Slices. If you avoid palm oil, look for an alternative whose label names its fats.